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Manifest Your Therapy
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About
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Contact Us
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My Guided Journal
Manifest Your Therapy
Home
About
Services
FAQ
Contact Us
Blog
My Guided Journal
More
  • Home
  • About
  • Services
  • FAQ
  • Contact Us
  • Blog
  • My Guided Journal
  • Home
  • About
  • Services
  • FAQ
  • Contact Us
  • Blog
  • My Guided Journal

Our Therapy

What to Expect at Your Visit

All sessions are currently being conducted via Telehealth (online sessions). Prior to our first session, I will email you the initial intake forms to complete and return to me. Sessions are 50 minutes long, it is common to schedule a series of weekly sessions. Therapy can be short-term, focusing on a specific issue or long-term, addressing a series of issues or more complex issues for ongoing personal growth. For therapy to be most effective, you must be an active participant both during and between sessions with tools and techniques learned. 

Areas of Specialization

  • Youth
  • Families
  • Young adults
  • LGBTQIA+
  • Anxiety
  • Depression
  • Mindfulness
  • Motivation
  • School Stressors
  • Self-Esteem
  • Life transitions
  • Perinatal Mood Disorders
  • Parenting
  • Relationships 

Online Services

 Online sessions are held from the comfort of your own home.

Parent Education Workshops

Topics include: 

- Children's Emotional & Behavioral Development

- Back to School, Back to Routine - Making the Transition Smooth 

- Mental Health Awareness - Anxiety, Depression, Self Care, Attachment Styles

- Setting the Stage for Success - organizing home & time 

- Managing Anxiety - separation, social, performance


Contact Me

Manifest Your Therapy

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