Frequently Asked Questions

Sessions are 50 minutes long but longer sessions may be reserved if requested in advance. It is common to schedule a series of weekly sessions. Therapy can be short-term, focusing on a specific issue or long-term, addressing more complex issues or ongoing personal growth.

I understand that therapy can get expensive and have always tried to do what I can to make sessions more affordable; I do currently have limited sliding scale openings available in my practice.

I draw from a variety of modalities depending on the needs of my clients. These modalities include Psychodynamic, Cognitive-Behavioral, Culturally-Sensitive, Solution-Focused, Strength-Based, Compassion-Focused and Mindfulness-based therapies. I believe in an eclectic approach to therapy combining relational work, psychodynamic exploration, somatic focused, and behavioral exercises.

Please note the cancellation policy is 24 hours in advance, if a 24 hour notice is not given, you will be required to pay the full cost of the session. Please note that most insurance companies do not reimburse for missed sessions. Of course if there is an emergency, please phone me to inform.

I currently accept:

United Healthcare

Optum

Aetna

Cigna 

Oscar Health 

Oxford

Quest 

For all others, I am considered an "out-of-network psychotherapist." It is best to find out about your benefits from your insurance carrier as they can differ from person to person. I will provide a monthly billing statement, otherwise known as a “superbill,” for you so that your insurance carrier can reimburse you if you have coverage for this type of treatment. I advise my clients to call their insurance carrier prior to our first appointment to inquire about reimbursement rates (paid to you) for services rendered and paid in full.

In general, the law protects the confidentiality of all communications between a client and psychotherapist. No information is disclosed without prior written permission from the client.However, there are some exceptions required by law to this rule which are also described in the informed consent paperwork completed at the onset of treatment. Exceptions include:

- Suspected child abuse or dependant adult or elder abuse. The therapist is required to report this to the appropriate authorities immediately.

- If a client is threatening serious bodily harm to another person. The therapist is required to notify the police.

- If a client intends to harm himself or herself. The therapist will make every effort to work with the individual to ensure their safety. However, if an individual does not cooperate, additional measures may need to be taken.

I charge $180  for an individual client session and accept cash, check or any major credit card.